{"id":173,"date":"2021-02-23T22:29:28","date_gmt":"2021-02-23T22:29:28","guid":{"rendered":"https:\/\/parkourdortmund.de\/?page_id=173"},"modified":"2026-03-01T16:28:37","modified_gmt":"2026-03-01T16:28:37","slug":"training","status":"publish","type":"page","link":"https:\/\/parkourdortmund.de\/en\/training\/","title":{"rendered":"Training"},"content":{"rendered":"<p class=\"has-text-align-center\">Seit 2009 sind wir mit unseren <strong>kostenlosen Parkourworkshops<\/strong> f\u00fcr Kinder, Jugendliche und Erwachsene fester Programmpunkt des Keuninghaus Dortmunds. In Kooperation mit der Skate Initative Dortmund e. V. nutzen wir deren <strong>Skatehalle f\u00fcr unser Training<\/strong>. Unsere selbst gebauten Hindernisse erweitern das Repertoire der Halle, sodass man sich nach Herzenslust austoben kann. Du willst Parkour mal ausprobieren oder einfach mit uns trainieren? Dann komm gerne vorbei!<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: true, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-1&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-1\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Offenes Hallentraining<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-1\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-1-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<figure class=\"wp-block-table alignfull is-style-regular\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Parkour<\/strong>:<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Jugendliche (ab 15 Jahren) &amp; Erwachsene<\/strong><\/td><\/tr><tr><td><strong>Wann<\/strong>:<\/td><td class=\"has-text-align-center\" data-align=\"center\">Tuesdays 18 - 20 h <\/td><\/tr><tr><td><strong>Wo<\/strong>:<\/td><td class=\"has-text-align-center\" data-align=\"center\">Skate hall of the Dietrich-Keuning-Haus Dortmund<br>Leopoldstra\u00dfe 50-58<br>44147 Dortmund<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">&nbsp;<br><strong>The training is free of charge.<\/strong><br>Outside temperatures prevail in the hall. Please bring suitable sportswear. Remember to bring shoes with non-slip soles and enough to drink.<br>&nbsp;<br>Participants of the children's training need a completed consent form from their legal guardians. You will receive the consent form on site. Participation in both offers is at your own risk.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-2&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-2-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-2\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Association Training<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-2\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-2-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p>At the official club training, all members can hone their skills in a calm atmosphere and exchange training tips, club happenings and scene news.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Indoor (DKH Skate hall)<\/strong><\/td><td><strong>Outdoor<\/strong><\/td><\/tr><tr><td>Tuesdays: 20 \u2013 22 h &nbsp;&nbsp;<br><br>Samstags: ab 8 \u2013 13.30 Uhr<br>(Au\u00dfer jeden 2. Samstag im Monat und bei Skateveranstaltungen der Skate Initiative e. V. -&gt; ASP ist Thalis)<\/td><td>Every second Saturday of the month (spot will be announced in advance)<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Participation in both offers is at your own risk.<br><br>The indoor training takes place in the skate hall of the Dietrich-Keuning-Haus Dortmund Leopoldstra\u00dfe 50-58, 44147 Dortmund.&nbsp;<br>Outside temperatures prevail in the hall. Please bring suitable sportswear. Remember to bring shoes with non-slip soles and enough to drink.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-3&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-3-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-3\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Kindertraining<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-3\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-3-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"has-text-align-center\">Bis auf Weiteres findet aufgrund fehlenden Trainer*innen leider kein Kinder Training statt!<\/p>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-4&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-4-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-4\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Outdoor Training<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-4\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-4-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"has-text-align-center\">Unser Outdoor Training findet in unregelm\u00e4\u00dfigen Abst\u00e4nden statt und wird jeweils vorab in den entsprechenden Gruppen angek\u00fcndigt. Organisation, Termine und Treffpunkte werden dort direkt abgestimmt.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Das Outdoor Training ist\u00a0<strong>nicht angeleitet<\/strong>\u00a0und richtet sich daher in erster Linie an Sportler:innen mit Trainingserfahrung. Anf\u00e4nger:innen empfehlen wir, zun\u00e4chst beim Hallentraining vorbeizukommen, um die Grundlagen kennenzulernen.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Bei Interesse am Outdoor Training oder Fragen zur Teilnahme nehmt gerne Kontakt mit uns auf oder kommt einfach zu unseren Trainingszeiten in der Halle vorbei.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Seit 2009 sind wir mit unseren kostenlosen Parkourworkshops f\u00fcr Kinder, Jugendliche und Erwachsene fester Programmpunkt des Keuninghaus Dortmunds. In Kooperation mit der Skate Initative Dortmund e. V. nutzen wir deren Skatehalle f\u00fcr unser Training. Unsere selbst gebauten Hindernisse erweitern das Repertoire der Halle, sodass man sich nach Herzenslust austoben kann. Du willst Parkour mal ausprobieren [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":339,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-173","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Training - Parkour Dortmund e.V.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/parkourdortmund.de\/en\/training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training - Parkour Dortmund e.V.\" \/>\n<meta property=\"og:description\" content=\"Seit 2009 sind wir mit unseren kostenlosen Parkourworkshops f\u00fcr Kinder, Jugendliche und Erwachsene fester Programmpunkt des Keuninghaus Dortmunds. 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